Healthy snacks

Pumpkin Spice Plant Protein Bites

Pumpkin Spice Plant Protein Bites

Prep Time: 15 minutes   Total Time: 35–45 minutes   Servings: About 10–12 bites

These no-bake Pumpkin Spice Plant Protein Bites bring together naturally sweet dates, pumpkin, warm seasonal spices, and Bluebonnet Organic Plant Protein for an easy snack with a little extra protein. Soft, chewy, and perfectly bite-sized, they’re great for meal prep, an afternoon pick-me-up, or a quick grab-and-go treat.

Ingredients

  • 1 cup pitted dates
  • ½ cup pumpkin purée
  • 1 cup oat flour
  • 1 scoop Bluebonnet Organic Plant Protein
  • 1 tsp pumpkin pie spice
  • ½ tsp cinnamon
  • Pinch of salt
  • Optional: additional cinnamon or pumpkin pie spice for finishing

Preparation Instructions

  1. Add the pitted dates to a food processor and pulse until finely chopped and sticky.
  2. Add the pumpkin purée and process again until well combined.
  3. Transfer the mixture to a bowl.
  4. Add oat flour, Bluebonnet Organic Plant Protein, pumpkin pie spice, cinnamon, and a pinch of salt.
  5. Stir until the mixture forms a thick, rollable dough.
  6. Scoop out small portions and roll between your hands to form bite-sized balls.
  7. Sprinkle with a little additional cinnamon or pumpkin pie spice, if desired.
  8. Chill until firm and enjoy.

 

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A simple no-bake pumpkin protein bite made with wholesome ingredients, warm spices, and Bluebonnet Organic Plant Protein.