Tropical Pineapple BCAA Smoothie

Prep Time: 5 minutes  Servings: 1

Give your smoothie routine a tropical twist with this refreshing Pineapple BCAA Smoothie. Sweet pineapple and creamy coconut milk blend with Bluebonnet BCAA & Glutamine Powder for a simple, smooth drink with bright island-inspired flavor. Serve it ice-cold for an easy addition to your pre- or post-workout routine.

Ingredients

• 1 cup pineapple chunks
• 1 cup ice
• 1 cup coconut milk
• 1 scoop Bluebonnet BCAA & Glutamine Powder
• Fresh pineapple wedge, for garnish

Preparation Instructions

1. Add the pineapple. Place the pineapple chunks into a blender.
2. Add the ice. Add ice to the blender for a cold, refreshing texture.
3. Pour in the coconut milk. Add coconut milk over the pineapple and ice.
4. Add BCAA & Glutamine. Measure one scoop of Bluebonnet BCAA & Glutamine Powder and add it to the blender.
5. Blend. Blend on high until completely smooth and creamy. If needed, add a little more coconut milk to reach your preferred consistency.
6. Serve. Pour into a glass and garnish with a fresh pineapple wedge. Enjoy immediately.